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The Importance of Hydration

The Importance of Hydration

by melissa | Jul 13, 2022 | Auto Immune, detoxing, healing body, healthy lifestyle, Nutrition

The importance of hydration is generally undervalued. The fact is, most Americans are sub-clinically dehydrated. This will contribute to many health issues. If you are working on healing and getting well, you won’t get very far if your body doesn’t get enough clean...
Chemicals All Around Us: How to Help Your Body Heal

Chemicals All Around Us: How to Help Your Body Heal

by melissa | Jun 15, 2020 | detoxing, healing body, healthy lifestyle, Liver Cleanse

Did you know there are over 14,000 chemicals put in our food, the air, water, household products, personal care products, etc.? Many of these are big players in endocrine disruption. It is impossible to get away from them. They are involved in thyroid and adrenal...
What You Can Do to Keep Your Three Control Systems Running Smoothly

What You Can Do to Keep Your Three Control Systems Running Smoothly

by melissa | Oct 16, 2019 | fermented vegetables, healing body, healthy lifestyle, nervous system, nutrition supplements

Your health largely depends on three critical control systems in your body. If you are trying to improve your health while one or more of these systems is not 100%, you are going to hit a wall. These systems are; the nervous system, the endocrine system (organs that...
Create Strong Immune Health

Create Strong Immune Health

by melissa | Sep 18, 2019 | healing body, healthy lifestyle, healthy meals, Immune system, Nutrition, nutrition response testing

Most Americans are challenged in the area of Immune Health. Our food, environmental and food chemicals, synthetic vitamins, medications, etc. destroy the delicate microbiome that is critical for strong immune health. They increase the need for certain vitamins and...
Get Your Body’s “Oil Changed” Regularly

Get Your Body’s “Oil Changed” Regularly

by melissa | Aug 19, 2019 | healing body, healthy lifestyle

We live in a society that promotes last-minute health care… We get blood and urine tests that will show if there is a problem that is well on its way. Some manual tests will show early detection, but still we are looking for problems that already exist....
Some Tips to Protect Yourself From EMF Radiation

Some Tips to Protect Yourself From EMF Radiation

by melissa | Jul 31, 2019 | healthy lifestyle, radiation

5G (the fifth generation of cellular technology) has arrived. But before purchasing your next phone, which may be 5G, you should know all the facts. Unfortunately, as we become more techno-savvy, we also become more exposed to radiation. Many people don’t...
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Recent Posts

  • Food and Nutrients Needed for Thyroid Health
  • The Importance of Hydration
  • AutoImmune Disease. Why Are My Cells Attacking My Own Body?
  • Are You Confused About Fats?
  • Learn About Your Heart Health with the Heart Sound Recorder (HSR)

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