fbpx
What is a “Leaky Gut?”

What is a “Leaky Gut?”

You can’t talk about auto immunity without talking about leaky gut. A leaky gut is scurvy of the intestinal tract. It is a collagen disease where the fabric of the gut is unravelling, affecting the junctions between the villi. It affects the dermal lining and...

Echinacea: Immune Booster

Lately there have been many articles online about using Echinacea as an immune booster. Echinacea can be a powerful enhancement to an immune building program. Unfortunately, like so many things in life, it is not that simple. Not all Echinacea is the same. You have...

How to Minimize Seasonal Allergy Symptoms

Spring is definitely in the air – and so is the pollen. It might be surprising to learn that you can greatly lessen your response to pollen by paying attention to your gut flora and inflammatory state. 70-80%of your immune system lives in your gut. These...

How to Stay Healthy This Fall

Fall is coming, with all of its beautiful color and (finally) some relief from the summer heat. It’s also the time that colds and flu start going around. Did you know that your immune system has the capability to resist ALL of that on its own?! Your immune...