Immune system Archives - The Natural Health and Healing Center

How to Minimize Seasonal Allergy Symptoms

by Dr. Julie Nelson | May 6, 2020 | allergies, Immune system

Spring is definitely in the air – and so is the pollen. It might be surprising to learn that you can greatly lessen your response to pollen by paying attention to your gut flora and inflammatory state. 70-80%of your immune system lives in your gut. These...

Create Strong Immune Health

by Dr. Julie Nelson | Sep 18, 2019 | healing body, healthy lifestyle, healthy meals, Immune system, nutrition, nutrition response testing

Most Americans are challenged in the area of Immune Health. Our food, environmental and food chemicals, synthetic vitamins, medications, etc. destroy the delicate microbiome that is critical for strong immune health. They increase the need for certain vitamins and...

How to Stay Healthy This Fall

by Dr. Julie Nelson | Aug 28, 2019 | Immune system

Fall is coming, with all of its beautiful color and (finally) some relief from the summer heat. It’s also the time that colds and flu start going around. Did you know that your immune system has the capability to resist ALL of that on its own?! Your immune...

The Natural Health and Healing Center

How to Minimize Seasonal Allergy Symptoms

Create Strong Immune Health

How to Stay Healthy This Fall

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