Are supplements good for you, useless, or dangerous?
The answer is….it depends. Like any other product or food, there are low quality versions and high quality versions, and everything in between. Unfortunately, this is another avenue of misinformation creating confusion for consumers. Let’s look at what...
Synthetic vs. Whole Food Vitamins – What’s the Difference?
With the ability to buy vitamins at every grocery and drugstore, why does The Natural Health and Healing Center specify obtaining vitamins through whole foods and whole food supplements? Synthetic vitamins are popular because they are easier and cheaper to maintain in...
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