Chemicals All Around Us: How to Help Your Body Heal
Did you know there are over 14,000 chemicals put in our food, the air, water, household products, personal care products, etc.? Many of these are big players in endocrine disruption. It is impossible to get away from them. They are involved in thyroid and adrenal...
Echinacea: Immune Booster
Lately there have been many articles online about using Echinacea as an immune booster. Echinacea can be a powerful enhancement to an immune building program. Unfortunately, like so many things in life, it is not that simple. Not all Echinacea is the same. You have...
What You Can Do to Keep Your Three Control Systems Running Smoothly
Your health largely depends on three critical control systems in your body. If you are trying to improve your health while one or more of these systems is not 100%, you are going to hit a wall. These systems are; the nervous system, the endocrine system (organs that...
Question: Can You Improve Your Bone Density?
Answer: Most definitely! Many women are told to increase their calcium and/or vitamin D and get some exercise in order to address their bone health. The truth is that often it is not that simple. Usually the problem is not a calcium intake issue. It may be the...
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