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Are You Confused About Fats?

Are You Confused About Fats?

 I often hear clients say that despite reducing their fat intake, they still are having weight problems, high cholesterol, or high blood pressure and other health issues. We are told to keep fat intake to a minimum for fear of gaining weigh and creating health issues....
What You Need to Know About Your Immune System

What You Need to Know About Your Immune System

Did you know that there are two parts to the Immune System?   1 – The Primary or Innate – This is your cellular part. It includes the inner linings,(the nose, gut, etc), bone marrow, mucous membranes, phagocytes (‘clean-up cells’), and natural...
What is a “Leaky Gut?”

What is a “Leaky Gut?”

You can’t talk about auto immunity without talking about leaky gut. A leaky gut is scurvy of the intestinal tract. It is a collagen disease where the fabric of the gut is unravelling, affecting the junctions between the villi. It affects the dermal lining and...
What is a “Leaky Gut?”

What is a “Leaky Gut?”

You can’t talk about auto immunity without talking about leaky gut. A leaky gut is scurvy of the intestinal tract. It is a collagen disease where the fabric of the gut is unravelling, affecting the junctions between the villi. It affects the dermal lining and...