There’s a lot of information out there about “supplements.” You may hear that studies say that they are not helpful, or artificial, or even can be harmful. Well, just as not all food is equally good or bad for you, not all supplements are created...
We’re often asked, “why do I need supplements? If I eat well, won’t that sustain my health?” That’s a great question and Dr. Nelson is going to answer it here: Many years ago, eating well was enough. There was much more emphasis and time...
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