Do You Think You Are Healthy?
What does it mean to be healthy? I asked a group of people this question and some of them said "Being symptom free." Others said "Feeling good." Nobody mentioned the functioning of our bodies. People tend to evaluate their own health according to how they feel....
Your Health Circle
The Foundation of your health is at the center of this circle. If you don't take care of your diet, for example, then your foundation will start to crack. A poor diet will lower your enzymes. Chemical reactions necessary for life and health will not work efficiently....
Yes, Your Body Can Heal
Have you ever been told that you have to live with a disease or health problem for the rest of your life? If you have high blood pressure, allergies, asthma, diabetes, chronic pain, or other health problems, you may have been led to believe that there is not much you...
Stop Sabotaging Your Efforts!
I'm going to write a little off-topic this time. It's about your thoughts and your intention. I learned at a young age that your words matter. What you think and say in your head is ultimately going to determine your life's circumstances, and affect others as well....
What Do You Think of When You Think of Eating Healthy?
When you think of eating healthy, do you think of whole grains, reducing meat, fat and salt? Most people lean toward vegetarian, low fat diets when they think of eating healthy. Here's the truth. If you follow the food pyramid you will be eating a high sugar/carb,...
Tips for Staying Nutritious through the Holiday Season
Sticking to a nutrition plan can be difficult during the holiday season. It is tempting to celebrate the holidays with an abundance of food; and then we end up feeling bad (physically and mentally) about it in January when life returns to normal. In order to stave off...
Name This Substance….
....That is Found in the Body.... Is produced by almost every cell in the body; Makes cells waterproof so there can be different chemistry on the outside and inside of each cell; Is nature's repair substance, used to repair wounds, including tears and irritation of...
Pesticides In Conventional Food Can Contribute to Infertility
Fertility clinics are a fairly new thing and are being used more each year. Human fertility is on a down-trend. Why is this happening? It may surprise you to realize that conventional food is thought to be a major influence. With the wild increase in pesticide and...
Breast Cancer is Not a Disease of the Breast
Breast Cancer is not a disease of the Breast. It is a disease of the body. The soil in which it is allowed to grow. In 1972, one million people died of cancer. Trillions of dollars later in 2012, 1.5 million died of cancer. We are told that cancer is genetic, as with...
All Disease Begins in the Gut
The gut holds the roots of our health. It is the very beginning of losing our health and the beginning of gaining it back. Almost everyone I see for Nutrition Response Testing has an overwhelmed and struggling immune system. It is very often an integral part of their...