by melissa | Jan 24, 2018 | healing body, nutrition response testing
In our society, the usual route when one has a symptom or health problem is to go see your doctor. Most Americans have a doctor they check in with periodically, or at least when they need help with their health. If your health has declined enough they will be able to...
by melissa | Jan 24, 2018 | healing body, nutrition response testing
What does it mean to be healthy? I asked a group of people this question and some of them said “Being symptom free.” Others said “Feeling good.” Nobody mentioned the functioning of our bodies. People tend to evaluate their own health according...
by melissa | Jan 10, 2018 | healing body, nutritionist
The Foundation of your health is at the center of this circle. If you don’t take care of your diet, for example, then your foundation will start to crack. A poor diet will lower your enzymes. Chemical reactions necessary for life and health will not work...
by melissa | Dec 20, 2017 | healing body
Have you ever been told that you have to live with a disease or health problem for the rest of your life? If you have high blood pressure, allergies, asthma, diabetes, chronic pain, or other health problems, you may have been led to believe that there is not much you...
by melissa | Dec 18, 2017 | healing body, healthy lifestyle
I’m going to write a little off-topic this time. It’s about your thoughts and your intention. I learned at a young age that your words matter. What you think and say in your head is ultimately going to determine your life’s circumstances, and affect...
by melissa | Dec 13, 2017 | healing body, healthy lifestyle
When you think of eating healthy, do you think of whole grains, reducing meat, fat and salt? Most people lean toward vegetarian, low fat diets when they think of eating healthy. Here’s the truth. If you follow the food pyramid you will be eating a high...
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