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How to Minimize Seasonal Allergy Symptoms

How to Minimize Seasonal Allergy Symptoms

by melissa | May 6, 2020 | allergies, Immune system

Spring is definitely in the air – and so is the pollen. It might be surprising to learn that you can greatly lessen your response to pollen by paying attention to your gut flora and inflammatory state. 70-80%of your immune system lives in your gut. These...
How to Minimize Seasonal Allergy Symptoms

Are You Doomed to the Relentless Symptoms of Seasonal Allergies?

by melissa | Apr 25, 2018 | allergies

No, you don’t have to suffer every year to the sniffling, sneezing, congestion, and headaches. Seasonal allergies are so common that it is considered a normal condition by many people. The truth is, seasonal allergies are an indication of sluggish toxin...

Another Client Testimonial – Dry, Itchy Skin No More!

by melissa | Mar 7, 2018 | allergies, healing body, nutrition response testing

I love being able to share client testimonials and success stories. In this case, my patient, M.S. came to NHHC with what she called “red stop signs” all over her torso. They were dry and itchy. She was prescribed a steroid which stopped the itch, but when...

Diagnosing Food Intolerances With Nutrition Response Testing

by melissa | Oct 29, 2017 | allergies, healing body, healthy lifestyle, kids and health

A mom brought in her son for an exam the other day. He was struggling in school; he couldn’t pay attention, acted out in class, wasn’t making friends, and didn’t cooperate at home. His communication, even with his mom, was minimal and distant. The...

Crispy Nuts – Proper Nut Preparation May Help Prevent Intolerance

by melissa | Aug 16, 2017 | allergies, healthy lifestyle, healthy snacks, kids and health, recipes

Nuts are a great snack food. Although we shouldn’t count on snacks to replace proper meals, nuts are nutritious and great to have on hand, especially for growing children. However, nut intolerance is prolific – and eating a lot of nuts could even cause you...

Using Nutrition Response Testing for Allergies

by melissa | Apr 26, 2017 | allergies, healing body

Using Nutrition Response Testing to Combat Allergies in a natural way. Allergies are the 6th leading cause of chronic illness in the U.S.  Asthma often accompanies allergies and affects more than 17 million adults and more than 7 million children. If you do an...

Recent Posts

  • Food and Nutrients Needed for Thyroid Health
  • The Importance of Hydration
  • AutoImmune Disease. Why Are My Cells Attacking My Own Body?
  • Are You Confused About Fats?
  • Learn About Your Heart Health with the Heart Sound Recorder (HSR)

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