by melissa | Jul 5, 2017 | healthy lifestyle, nutrition supplements
With the ability to buy vitamins at every grocery and drugstore, why does The Natural Health and Healing Center specify obtaining vitamins through whole foods and whole food supplements? Synthetic vitamins are popular because they are easier and cheaper to maintain in...
by melissa | Jun 14, 2017 | healthy lifestyle, healthy meals
There is so much conflicting and confusing information about fats out there! The media and government sources have led us to believe that most fats are bad for our health. In fact, you need fats in your diet. The issue is more specifically the kind of fats you are...
by melissa | Jun 5, 2017 | healing body, healthy lifestyle, healthy meals, Uncategorized
At The Natural Health and Healing Center we believe in the importance of Bone Broth – so much so that we have offered to bulk purchase and distribute broth for our patients at our cost. We want it to be part of your routine. This article, from US Wellness Meats...
by melissa | Apr 26, 2017 | allergies, healing body
Using Nutrition Response Testing to Combat Allergies in a natural way. Allergies are the 6th leading cause of chronic illness in the U.S. Asthma often accompanies allergies and affects more than 17 million adults and more than 7 million children. If you do an...
by melissa | Apr 19, 2017 | healthy lifestyle, recipes
They Say Love is All You Need…But dark chocolate now and then doesn’t hurt… Did you know that dark chocolate may lower your risk for chronic diseases? Chocolate contains flavanols which have antioxidant and anti-inflamatory properties. Be sure to buy...
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