by melissa | Oct 16, 2017 | healing body, healthy lifestyle
Did you know that many years ago when humans hunted for their food they looked for the fatty parts of the fattiest animals? They knew that in order to survive, they needed good protein and plenty of fat. In fact, our great grandparents used to eat plenty of fats...
by melissa | Oct 11, 2017 | healing body, healthy lifestyle, healthy snacks, Uncategorized
Eggs are the perfect protein and fat. The benefits are numerous due to the wide variety of nutrients and in the perfect ratio for humans. With fat-soluble vitamins A, D, E and K, eggs are very important for a well functioning body and brain. Most people are deficient...
by melissa | Oct 9, 2017 | healthy lifestyle
Mercury and other heavy metals may be a part of your health picture. If this is the case, a gentle, effective detoxing will be part of your program. Heavy metal overload can occur from small exposure over time that accumulates in body tissues. It will impair your...
by melissa | Oct 9, 2017 | healing body, healthy lifestyle, Uncategorized
We live in a quick fix, “now” society. Everything we do or buy is for quick results. As fast as we move and expect things to happen, the body doesn’t follow the same rules. It takes time to make new, better functioning cells. Finding out the cause of...
by melissa | Aug 21, 2017 | healing body, healthy lifestyle
We always hear people talk about the diseases that run in their family, sometimes with the assumption that we are doomed to the same future…. What your future health looks like, the way you will feel, and whether or not you will be active and strong has...
![Easy, Healthy Breakfasts – How to Start the Day Right]()
by melissa | Aug 16, 2017 | healthy lifestyle, healthy meals, kids and health
We’ve all heard it from our own parents: breakfast is the most important meal of the day. As parents, we have concerns about our children and making sure they are getting what they need to power them through the day, and to maintain their health. Weston A Price...
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