by melissa | Jul 13, 2022 | Auto Immune, detoxing, healing body, healthy lifestyle, Nutrition
The importance of hydration is generally undervalued. The fact is, most Americans are sub-clinically dehydrated. This will contribute to many health issues. If you are working on healing and getting well, you won’t get very far if your body doesn’t get enough clean...
by melissa | Jul 6, 2020 | detoxing
We are all exposed to external toxins on a daily basis. These include pollutants, pesticides and chemicals. Internally, our bodies produce waste byproducts as a result of metabolic function. Purification, also known as detoxification, can help remove these natural...
by melissa | Jun 15, 2020 | detoxing, healing body, healthy lifestyle, Liver Cleanse
Did you know there are over 14,000 chemicals put in our food, the air, water, household products, personal care products, etc.? Many of these are big players in endocrine disruption. It is impossible to get away from them. They are involved in thyroid and adrenal...
by melissa | Apr 25, 2018 | detoxing
If heavy metal and chemical detoxification is part of your program, here are a few good things to do at home to assist you in the process: Get plenty of minerals. The body won’t let go of heavy metals without a good supply of minerals. Himalayan or sea salt is a...
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