by melissa | Jun 17, 2020 | healing body, Nutrition, whole food supplements
Summer is finally Here! Are you slathering on sunscreen before you go outside? The sun has many benefits to people, and although there is the possibility of burning, avoiding direct exposure to the sun at all times will just cause other problems. You can protect...
by melissa | Sep 30, 2019 | bone density, healing body, Nutrition, nutrition response testing
Answer: Most definitely! Many women are told to increase their calcium and/or vitamin D and get some exercise in order to address their bone health. The truth is that often it is not that simple. Usually the problem is not a calcium intake issue. It may be the...
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