by melissa | Apr 25, 2018 | detoxing
If heavy metal and chemical detoxification is part of your program, here are a few good things to do at home to assist you in the process: Get plenty of minerals. The body won’t let go of heavy metals without a good supply of minerals. Himalayan or sea salt is a...
by melissa | Apr 11, 2018 | cancer
Here’s something that will interfere with your nutrition working at its best…and can cause significant health problems. Electromagnetic radiation (EMR) is energy that comes from an eletromagnetic source. Man made sources include x-rays, microwaves, and...
by melissa | Apr 4, 2018 | fats
Around the world, butter has been valued for its life sustaining properties for millenia. Here in the U.S. we have demonized butter (in the last 50 years or so) because it has saturated fat in it. Prior to then, people ate 18 pounds of butter per year per person and...
by melissa | Mar 28, 2018 | healthy meals, Nutrition
For those of you who may be hunting for eggs soon, we’d like to put out the call for REAL EGGS. What are Real Eggs? Well, as with real milk and real meat, this means eggs produced the way Nature intended — eggs coming from hens raised on pasture. When compared...
by melissa | Mar 14, 2018 | weight loss
Our main focus at NHHC is making bodies healthy again. But often, our clients come in with their major concern being weight loss. So here are some of our tips – they may seem to conflict with what you have heard from the popular fad diets and magazines, we...
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