by melissa | Apr 26, 2017 | allergies, healing body
Using Nutrition Response Testing to Combat Allergies in a natural way. Allergies are the 6th leading cause of chronic illness in the U.S. Asthma often accompanies allergies and affects more than 17 million adults and more than 7 million children. If you do an...
by melissa | Apr 19, 2017 | healthy lifestyle, recipes
They Say Love is All You Need…But dark chocolate now and then doesn’t hurt… Did you know that dark chocolate may lower your risk for chronic diseases? Chocolate contains flavanols which have antioxidant and anti-inflamatory properties. Be sure to buy...
by melissa | Apr 17, 2017 | healthy lifestyle
Credit to Weston A Price for the following information Real Milk Comes from Real Cows that Eat Real Feed Milk and dairy products like yogurt and cheese can be very healthy foods, but only if the milk contains all the fat. The butterfat in milk provides...
by melissa | Apr 5, 2017 | healthy lifestyle, healthy meals, recipes
It’s easy for you and your family to get stuck in a rut of eating the same old sandwiches; reaching for the peanut butter or another of your favorite sandwich or cracker spreads. When our body develops a sensitivity to certain nuts or nut spreads, eliminating...
by melissa | Apr 5, 2017 | healthy lifestyle, healthy meals
At The Natural Health and Healing Center, we want to make it easier for you lead a nutritious life. With fast food too readily available, junk food or self-proclaimed “nutritious” or “natural” snacks prominently displayed in the grocery stores,...
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