by melissa | Oct 11, 2017 | healing body, healthy lifestyle, healthy snacks, Uncategorized
Eggs are the perfect protein and fat. The benefits are numerous due to the wide variety of nutrients and in the perfect ratio for humans. With fat-soluble vitamins A, D, E and K, eggs are very important for a well functioning body and brain. Most people are deficient...
by melissa | Jul 5, 2017 | healing body, healthy lifestyle, healthy meals
Many years ago, people just ate real food, made in a traditional manner. Food was fermented, so that there was a variety throughout the cold months when there were no crops to harvest. The whole animal was eaten, so as to not waste any part; understanding that it all...
Recent Comments