by melissa | Oct 11, 2017 | healing body, healthy lifestyle, healthy snacks, Uncategorized
Eggs are the perfect protein and fat. The benefits are numerous due to the wide variety of nutrients and in the perfect ratio for humans. With fat-soluble vitamins A, D, E and K, eggs are very important for a well functioning body and brain. Most people are deficient...
by melissa | Jun 5, 2017 | healing body, healthy lifestyle, healthy meals, Uncategorized
At The Natural Health and Healing Center we believe in the importance of Bone Broth – so much so that we have offered to bulk purchase and distribute broth for our patients at our cost. We want it to be part of your routine. This article, from US Wellness Meats...
by melissa | Nov 28, 2016 | healthy lifestyle
The holidays are here and and it’s all about family and friends getting together and sharing a large assortment of tasty dishes. Our patients tell us that this is the hardest time of the year to keep to our nutrition plans. Temptations are all around us, and who...
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