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It’s Not Just Your Genetics…

We always hear people talk about the diseases that run in their family, sometimes with the assumption that we are doomed to the same future…. What your future health looks like, the way you will feel, and whether or not you will be active and strong has...

Can You See the Big Picture?

The medical problems that we face today will probably amaze scientists of the future as they wonder why we, as a medical community, are not able to grasp the obvious: Why is it that surgeons can perform open-heart surgery successfully, yet nutritionally, we are...

Staying Healthy During the Holidays

The holidays are here and and it’s all about family and friends getting together and sharing a large assortment of tasty dishes. Our patients tell us that this is the hardest time of the year to keep to our nutrition plans. Temptations are all around us, and who...