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Can You See the Big Picture?

The medical problems that we face today will probably amaze scientists of the future as they wonder why we, as a medical community, are not able to grasp the obvious: Why is it that surgeons can perform open-heart surgery successfully, yet nutritionally, we are...

A Fresh and Healthy Start For the New Year!

As we enter a new year, many of us have high aspirations and create goals for our health and fitness. This is admirable, but sometimes sets us up for failure when we lack perfection in achieving our goals. Often, the better thing to do is create small steps and...