The Natural Health and Healing Center

Tips for Detoxing

Tips for Detoxing

If heavy metal and chemical detoxification is part of your program, here are a few good things to do at home to assist you in the process: Get plenty of minerals. The body won’t let go of heavy metals without a good supply of minerals. Himalayan or sea salt is a...
Butter is Better!

Butter is Better!

Around the world, butter has been valued for its life sustaining properties for millenia. Here in the U.S. we have demonized butter (in the last 50 years or so) because it has saturated fat in it. Prior to then, people ate 18 pounds of butter per year per person and...