The Natural Health and Healing Center

Simple Homemade Tomato Sauce

recipe courtesy of Standard Process


  • 2 tablespoons olive oil
  • 1/2 cup onion, chopped
  • 2 cloves garlic
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • Ground pepper to taste
  • 1 pound fresh tomatoes, chopped
  • Sea salt and herbs of your choice


  1. Place olive oil and pepper to taste, onion, oregano, garlic, and basil in a medium saucepan over medium heat
  2. Cook for 5 minutes or until fragrant
  3. Add chopped tomatoes and bring to boil
  4. Reduce heat and let simmer for 10 minutes
  5. season with salt and any additional herbs