Fatigue is very common and there are multiple possible reasons for it. Poor nutrition, food intolerances, lack of sleep, inability to sleep due to anxiety or pain, are just some of the possibilities.
Sometimes people don’t notice it because it is a gradual loss of energy that they attribute to age. Then they are amazed when they recover their energy again.
Fatigue is a call for help. Stimulants are not the answer as they cover up a problem and stress the body even further making it worse in the long run.
It is time to seek help from a Nutrition Response TestingSM Practitioner when you experience an ongoing fatigue and/or it begins to interfere with your life, productivity, and activities