by melissa | Feb 28, 2018 | fats, healthy meals, Nutrition
When I see clients that eat low-fat diets, typically they are suffering from some of these other symptoms: depression fatigue anxiety mood swings blood sugar problems gas bloating acid reflux hormone imbalances dry hair itchy, dry skin difficulty controling or losing...
by melissa | Feb 26, 2018 | healing body, healthy lifestyle
Recently I was reminded of how precious health is. Most people don’t think about their health until there is a problem. Even then, some are satisfied with controlling the problem with medication. As I have said many times, this doesn’t solve anything and...
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